Don't Sweat the Small Stuff at Work :
by Richard Carlson
Buy it online: Amazon.com
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| Carlson
shows readers how to interact more peaceably and joyfully with colleagues, clients, and
bosses and reveals tips to minimize stress and bring out the best in themselves and
others. |
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The Simple Living Guide : A
Sourcebook for Less Stressful, More Joyful Living
by Janet Luhrs
Buy it online: Amazon.com
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There is
a movement afoot these days, fired by the increasing speed and complexity of modern lives,
that reflects a cultural yearning for some kind of voluntary simplicity. While there are
many books that take on one or another aspect of simplifying one's life, Luhrs, the
founder and publisher of Simple Living Journal, has assembled a big book that covers
nearly all the bases: time management, families, money management, work, clutter, and
gardening. Living simply does not translate to being poor, but rather, making the wisest
and most efficient use of time and resources to live a richer, more satisfying life, lower
the stress in your life and your family's, and allow your time and money and energy to
work for you instead of the reverse. Reading this book will change your life. |
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You Can Be Happy No Matter What :Five
Principles For Keeping Life in Perspective
by Richard Carlson, Wayne W. Dyer
Buy it online: Amazon.com
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In this
practical, easy-to-follow guide, Carlson tells listeners how to be happy "now"
before they solve all of their problems. By understanding five fundamental
principles--Thought, Mood, Separate Realities, Feelings, and the Present Moment. Under
Carlson's guidance, they'll learn to accept their own unique ways of thinking and use
their emotions as a biofeedback mechanism to stay in touch with the causes of unhappiness.
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Nine Fantasies That Will Ruin Your
Life and the Eight Realities That Will Save You
by Joy, Dr Browne
Buy it online: Amazon.com
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One of
America's most popular radio psychologists distills the essence of the tough but
empathetic advice she gives to nine million listeners daily about avoiding life's pitfalls
and finding its most rewarding challenges. |
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Voluntary Simplicity : Toward a Way
of Life That Is Outwardly Simple, Inwardly Rich
by Duane Elgin
Buy it online: Amazon.com
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Meeting
the growing, changing tide, moving back to the basics, Elgin offers a revised and updated
version of his classic book about living with balance. By embracing the tenets of
voluntary simplicity--frugal consumption, ecological awareness, and personal
growth--people can change their lives--and in the process, may change the world.
Illustrations. |
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Happiness Is a Serious Problem : A
Human Nature Repair Manual
by Dennis Prager
Buy it online: Amazon.com
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In this
unique blend of self-help and moral philosophy, talk-radio host Dennis Prager asserts that
we're actually obligated to be happy, because it makes us better people. Achieving that
happiness won't be easy, though: to Prager, it requires a continuing process of counting
your blessings and giving up any expectations that life is supposed to be wonderful.
"Can we decide to be satisfied with what we have?" he asks. "A poor man who
can make himself satisfied with his portion will be happier than a wealthy man who does
not allow himself to be satisfied." Prager echoes many conservative political
commentators in complaining that too many people today see themselves as victims; he
submits that the only way to achieve your desires is to take responsibility for your life
rather than blaming others. Whether or not you agree with that view, if you're willing to
put some thought into achieving a happier outlook, you will find plenty to mull over in
Happiness Is a Serious Problem. |
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Don't Sweat the Small Stuff... and
It's All Small Stuff : Simple Ways to Keep the Little Things from Taking over Your Life
by Richard Carlson
Buy it online: Amazon.com
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| From the
co-author of the bestselling Handbook of the Soul comes a collection of short essays on
attaining peace of mind by learning to let go of small aggravations. |
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Don't Sweat the Small Stuff...and
It's All Small Stuff [ABRIDGED]
by Richard Carlson (Reader)
Buy it online: Amazon.com
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An
uplifting guide to keeping the little things from getting you down, this breakout
bestseller reveals simple, insightful ways to calm down and put things in perspective in
the midst of today's stress-filled world. |
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The Art of Happiness : A Handbook for
Living
by Bstan-Dzin-Rgya-Mtsho, Dalai Lama,
Buy it online: Amazon.com
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"Whether
one believes in religion or not, whether one believes in this religion or that religion,
the very purpose of our life is happiness, the very motion of our life is towards
happiness." --H.H. the Dalai Lama, from The Art of Happiness So popular and so rarely
understood, this Nobel Peace Prize winner and man of great inner peace brings to a general
audience the key to a happy life. In collaboration with a Western psychiatrist, The Art of
Happiness is the first inspirational book for a general audience by the Dalai Lama.
Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama
shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an
ordinary bad mood. He discusses relationships, health, family, and work to show us how to
ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500
years of Buddhist meditations mixed with a healthy dose of common sense, The Art of
Happiness crosses the boundaries of all traditions to help readers with the difficulties
common to all human beings. |
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Something More : Excavating Your
Authentic Self
by Sarah Ban Breathnach, Sarah Ban
Breathnach
Buy it online: Amazon.com
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The
author of "Simple Abundance" follows up that bestseller with a provocative and
powerful book that has become a life "bible" for women around the world. In this
insightful and eloquent book, Sarah Ban Breathnach explores the nine stages necessary to
living authentically: Sensing, Surviving, Settling, Stumbling, Selling Out, Starting Over,
Searching, Striving, and finally, Something More. |
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