Happiness

Don't Sweat the Small Stuff at Work :
by Richard Carlson
Buy it online: Amazon.com |

Carlson shows readers how to interact more peaceably and joyfully with colleagues, clients, and bosses and reveals tips to minimize stress and bring out the best in themselves and others.

The Simple Living Guide : A Sourcebook for Less Stressful, More Joyful Living
by Janet Luhrs
Buy it online: Amazon.com |

There is a movement afoot these days, fired by the increasing speed and complexity of modern lives, that reflects a cultural yearning for some kind of voluntary simplicity. While there are many books that take on one or another aspect of simplifying one's life, Luhrs, the founder and publisher of Simple Living Journal, has assembled a big book that covers nearly all the bases: time management, families, money management, work, clutter, and gardening. Living simply does not translate to being poor, but rather, making the wisest and most efficient use of time and resources to live a richer, more satisfying life, lower the stress in your life and your family's, and allow your time and money and energy to work for you instead of the reverse. Reading this book will change your life.

You Can Be Happy No Matter What :Five Principles For Keeping Life in Perspective
by Richard Carlson, Wayne W. Dyer
Buy it online: Amazon.com |

In this practical, easy-to-follow guide, Carlson tells listeners how to be happy "now" before they solve all of their problems. By understanding five fundamental principles--Thought, Mood, Separate Realities, Feelings, and the Present Moment. Under Carlson's guidance, they'll learn to accept their own unique ways of thinking and use their emotions as a biofeedback mechanism to stay in touch with the causes of unhappiness.

Nine Fantasies That Will Ruin Your Life and the Eight Realities That Will Save You
by Joy, Dr Browne
Buy it online: Amazon.com |

One of America's most popular radio psychologists distills the essence of the tough but empathetic advice she gives to nine million listeners daily about avoiding life's pitfalls and finding its most rewarding challenges.

Voluntary Simplicity : Toward a Way of Life That Is Outwardly Simple, Inwardly Rich
by Duane Elgin
Buy it online: Amazon.com |

Meeting the growing, changing tide, moving back to the basics, Elgin offers a revised and updated version of his classic book about living with balance. By embracing the tenets of voluntary simplicity--frugal consumption, ecological awareness, and personal growth--people can change their lives--and in the process, may change the world. Illustrations.

Happiness Is a Serious Problem : A Human Nature Repair Manual
by Dennis Prager
Buy it online: Amazon.com |

In this unique blend of self-help and moral philosophy, talk-radio host Dennis Prager asserts that we're actually obligated to be happy, because it makes us better people. Achieving that happiness won't be easy, though: to Prager, it requires a continuing process of counting your blessings and giving up any expectations that life is supposed to be wonderful. "Can we decide to be satisfied with what we have?" he asks. "A poor man who can make himself satisfied with his portion will be happier than a wealthy man who does not allow himself to be satisfied." Prager echoes many conservative political commentators in complaining that too many people today see themselves as victims; he submits that the only way to achieve your desires is to take responsibility for your life rather than blaming others. Whether or not you agree with that view, if you're willing to put some thought into achieving a happier outlook, you will find plenty to mull over in Happiness Is a Serious Problem.

Don't Sweat the Small Stuff... and It's All Small Stuff : Simple Ways to Keep the Little Things from Taking over Your Life
by Richard Carlson
Buy it online: Amazon.com |

From the co-author of the bestselling Handbook of the Soul comes a collection of short essays on attaining peace of mind by learning to let go of small aggravations.

Don't Sweat the Small Stuff...and It's All Small Stuff [ABRIDGED]
by Richard Carlson (Reader)
Buy it online: Amazon.com |

An uplifting guide to keeping the little things from getting you down, this breakout bestseller reveals simple, insightful ways to calm down and put things in perspective in the midst of today's stress-filled world.

The Art of Happiness : A Handbook for Living
by Bstan-Dzin-Rgya-Mtsho, Dalai Lama,
Buy it online: Amazon.com |

"Whether one believes in religion or not, whether one believes in this religion or that religion, the very purpose of our life is happiness, the very motion of our life is towards happiness." --H.H. the Dalai Lama, from The Art of Happiness So popular and so rarely understood, this Nobel Peace Prize winner and man of great inner peace brings to a general audience the key to a happy life. In collaboration with a Western psychiatrist, The Art of Happiness is the first inspirational book for a general audience by the Dalai Lama. Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, and work to show us how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness crosses the boundaries of all traditions to help readers with the difficulties common to all human beings.

Something More : Excavating Your Authentic Self
by Sarah Ban Breathnach, Sarah Ban Breathnach
Buy it online: Amazon.com |

The author of "Simple Abundance" follows up that bestseller with a provocative and powerful book that has become a life "bible" for women around the world. In this insightful and eloquent book, Sarah Ban Breathnach explores the nine stages necessary to living authentically: Sensing, Surviving, Settling, Stumbling, Selling Out, Starting Over, Searching, Striving, and finally, Something More.